is arguably the largest, most comprehensive, and up to date publicly available and publicly funded resource for nutrition and diet related information.  Our first stop every morning for sure!


The Rich Roll  podcast that has interviews from some of the most influential wellness and healthcare professionals of our time!  One of the most recognizable and outspoken figures in the whole foods plant based diet movement, his podcast has consistently been at the top of the iTunes charts since it's inception.  With over 300 episodes and counting there is ALMOST too  much information there.  We highly recommend starting with episodes #192, #199, and #242.   

Curious about what's on our bookshelves?  Here are some of our favorite cookbooks and books.  We'd love to hear from you too!  If you have a suggestion, please let us know so we can check it out.

PCRM is a fantastic group dedicated to improving the health of all Americans since the 1980s.    It's led by the the amazing Dr. Neal Barnard.  Great source of information, inspiration, and recipes!

Additional Resources

Over the years we've prepared, modified, and optimized hundreds of recipes.  Click the recipe button below to browse our current variations that support moving towards a whole foods plant based diet. 

With so many cookbooks, websites and websites out there, it's hard to know where to find reliable information.  Here are some of our most trusted resources.

Web Resources